MindWell Consulting,LLC

Let’s face it – growing up is hard; parenting is hard; life is hard. At MindWell Consulting, LLC, we specialize in the unique needs of the family unit, including the parent(s), the young child/adolescent, and the family unit as a whole. By providing solution-focused coaching services, your family will go from surviving to thriving as your children’s needs are met and your parenting skills evolve. We strive to meet families where they’re at and help lay a foundation upon which social emotional family wellness can be built.

We offer a range of family wellness services, including parent coaching, child/adolescent coaching, in-home consultations, on-site school consultations, as well as parent education workshops and school-based social emotional curriculums. Our work together will provide you and your family with a tool kit that best prepares you for the social-emotional challenges of today’s world. Together, we will identify strengths and areas where those strengths can best be applied to help improve your family’s overall wellbeing.

Let’s see what we can do together as we learn to grow well, parent well, live well, and MindWell.

Services

Parent Coaching

How does it work?

At MindWell Consulting, LLC, we understand the challenges of parenting in today’s world. Between raising good humans, maintaining careers, managing marriages, and everything else life throws at you, it can sometimes feel like you’re drowning. The pressure is palpable and you just need someone to partner with you and guide you to solid ground. This is where your parent coach comes in. As a seasoned social emotional wellness professional, your coach will help you build a tool kit filled with parenting skills that will bring a sense of calm and control into your home. We offer both in-person and/or virtual weekly or bi-weekly sessions that focus on building strengths, identifying triggers and intergenerational patterns, increasing self-awareness and resilience, improving communication strategies, and creating concrete parenting plans. 
There’s no question that parenting is tough and, at times, very frustrating. We can help you figure this all out. There’s no magic answer for how to get kids to listen. But there is help.

Teen/Tween Coaching

How does it work?

Growing up in today’s world is full of obstacles. Gone are the days of playing outside until dusk. Instead, our children are living in a fast-paced world filled with boundless access to technology, social media, and isolation. Parents are working more, and kids are exposed to the challenges of reality in larger doses than any other generation. They find themselves struggling, and often times feeling alone. 
A child/adolescent coach can be just the resource a young person needs to progress through some of the most complicated phases of life. Through weekly or biweekly sessions that provide support and an opportunity to problem-solve, your child/adolescent can begin to conquer life’s complexities and build confidence and resilience that will last a lifetime.

Coaching Packages

1:1 Coaching Package

Total cost: $1,000

  • Four sessions (once per week)
  • Each session is 1-hour in length
  • We meet either “face-to-face” online using Zoom or in person (if local)
  • One follow up phone call each week to check in on weekly goals established in session
  • Unlimited email support for eight weeks

Group Coaching

Total cost: $600

  • Six sessions
  • Weekly or biweekly sessions
  • Each session is 1.5 hours in length
  • Limited to 6 families per 6-week session
  • We will meet either “face-to-face” online using Zoom or in person (if local)
  • One follow up phone call each week to check in on weekly goals established in session
  • Unlimited email support for 6 weeks

Parent education is an integral part of our wellness process at MindWell Consulting, LLC. We offer a diverse menu of parent education workshops that can be done for schools and community organizations. No matter what topic you choose for your workshop, our work together will provide you with a tool kit that best prepares you for parenting in today’s world. Together, we can improve your parenting experience and family’s overall wellbeing.

School-based Social Emotional Curriculums

Our school-based social emotional curriculums provide an opportunity for schools to bring in outside resources as a supplement to their wellness programming. Teachers, students, and their families benefit from a classroom program designed to teach students social emotional wellness strategies informed by evidence-based curricula, including the Responsive Classroom approach, MindUp programming, and more.

For more information about any of our services, email MindWellConsultingLLC@gmail.com